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Sandra Zweidler - Inspiration Zweidler - Fussreflexzonen - Massage


Mens sana in corpore sano

​What is footreflexology massage?

Foot reflexology involves applying pressure to specific reflex points on the foot. These points correspond to organs and areas of the body. The treatment is intended to produce a healing response and relieve discomfort.


Reflexology is one of the most popular types of massage. Apart from the beneficial effects of the treatment, the method and its purpose go beyond the skin and muscles.

Differences between footreflexology and foot massage

These two treatments may seem similar, but there are some important differences.


Foot massage involves manipulating the tissues to relax the muscles, release tension and improve circulation. This can improve overall health and well-being.


Reflexology, on the other hand, restores the flow of energy in the body through targeted pressure point massage. The treatment usually focuses on the feet, but can also include the hands and ears.

What are the benefits?

Through repeated pressure and manipulation of nerve endings, reflexology can help clear blocked energy channels. It is said to get the flow of blood, nutrients and nerve impulses moving. This ultimately improves overall health and balance.


Other possible benefits
  • Prophylaxis

  • Cleansing the body of toxins

  • Strengthening the immune system

  • Increasing blood circulation

  • Promoting healing

  • Balancing energy

Reflexology can help with the following illnesses/disorders
  • Static muscular stress or degenerative changes in the spine and joints (e.g. osteoporosis, arthritis or herniated discs)

  • indigestion

  • Lymphatic drainage disorders (e.g. edema – accumulation of water in the connective tissue)

  • pain (e.g. headache)

  • menstrual cramps

  • Chronic inflammatory rheumatic disease with pain and stiffening of joints (e.g. Parkinson's disease, multiple sclerosis)

Please note

Foot reflexology is not a substitute for consulting a doctor. No diagnoses are made or promises of healing made.


I do not perform reflexology massage on:

- Acute infection with fever

- Pregnancy

Booking an appointment

If you prefer mecome to your home, please call me (079 420 87 97) or send me an email or a Whatsapp.

For bookings at my practice, you also have the option of booking an appointment with me online.

Online booking.

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