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THE WORK

THE WORK OF KATIE BYRON - IDENTIFYING AND CHALLENGING BELIEFS

Katie Byron's The Work is a very effective way to identify and challenge beliefs and beliefs.

Each belief is examined by four questions.

AREAS OF APPLICATION

An excerpt:

  • Find solutions

  • Learn to take the perspective of others

  • Resolve fears

  • Question beliefs

  • Relationship issues (private and professional)

  • Dissolve anger

  • Finding access to paralyzing thoughts

  • Increase inner peace

  • Etc.

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